Synctrayzor Portable to Sycntrayzor Install

Hello I installed synctrayzor portable on computer and needed to install synctrayzor installation instead. How do I transfer what I have been working on in portable synctrayzor and put it into the installed one.

On the SyncTrayzor website, see the section titled: Migrating between “raw” Syncthing, Portable, and Installed SyncTrayzor