Seedbox slow download speed

I’m trying to understand why SyncThing download speeds are so slow, relative to direct download speeds. I’ve read FAQ and various threads herein.

During download activity…

  1. PC is a dedicated Windows 11 Pro-based PC/server
  2. Seedbox Download Speed max is 50Gbps (shared server)
  3. Local SyncThing: v2.1.2, Windows (64-bit Intel/AMD), Build 2026-06-26
  4. Remote SyncThing: v2.1.0, Linux (64-bit Intel/AMD Container), Build 2026-05-22
  5. SyncThing Connection Type on both ends shows QUIC WAN, NOT Relay
  6. SyncThing Remote Download Speed = 300 KiB/s
  7. Direct download speed from seedbox file browser, for a 7 GB file is approx 40 MB/s
  8. PC Speedtest excellent; connected to router via Ethernet (500 Gbps Internet service)
  9. CPU usage is 23%, fairly steady
  10. 30% Memory available
  11. Storage shows limited acticvity (not certain if a bottleneck is still present)
  12. Note, I have htop (Windows) installed, but unfamiliar w/ what/how it may show better performance data

Are you getting those speeds when testing downloading a large, single file?

Yes, correct… The same 7 GB file I can easily direct download. BTW, that file is still downloading via SyncThing 4.5 hrs later, no other activity on PC, ie no downloading, no playing media, etc.

Do you have direct-connect or via relay server ? Like in Syncthing ports NAT-unfirewalled and port-forwarded? At least one of the two machines needs to see each other over the internet. Or else you use a relay server which can be rate-limited.

For firewall configuration see Firewall Setup — Syncthing documentation but probably you already tweaked it. And you are using IPv4 or IPv6 ?

My connection appears to be proper. Per my notes above, my connection is NOT indicated as Relay.

IPv4/IPv6: I do have both available, tho according to the console log, looks like IPv6…

INF QUIC listener starting (address="[::]:22000" log.pkg=connections)